Bodylove 3 on 610wagg.com

Episode 41-
"Racing to Save Maya"
Serious consequences of mental health and importance of care
Part A
Part B
Episode 42
"The Professionals Step In"
Serious consequence of mental health and importance of taking care of depression
Part A
Part B
Episode 43
"Taking Care of Maya"
Symptoms of cardiac arrests
Part A
Part B
Episode 44
"Heart Attack"
Effectiveness of exercise and how to achieve the recommended level of physical activity
Part A
Part B
Episode 45
"Metaphors"
Effects of lifestyle changes
Part A
Part B
Episode 46
"Steps in the Right Direction"
Benefits of healthy eating
Part A
Part B
Episode 47
"Resisting Change"
Importance of mental health wellness
Part A
Part B
Episode 48
"Nobody's Where They Belong"
Healthy alternatives in dietary practices
Part A
Part B
Episode 49
"Discoveries and Decisions"
Strategies for healthy dietary practice
Part A
Part B
Episode 50
"Adding Some Spice"
Healthier cooking tips - Seasoning
Part A
Part B
Episode 51
"Seeing the Truth Clearly"
Importance of regular eye exams especially for diabetics
Part A
Part B
Episode 52
"Want Versus Need"
Information on eye exams
Part A
Part B
Episode 53
"Rejecting Maintenance"
Diabetes related eye-sight problems
Part A
Part B
Episode 54
"Curious Reversals"
Required persistence in making behavior
Part A
Part B
Episode 55
"Solutions"
Strategies in changing behavior
Part A
Part B
Episode 56
"The Comfort Zone"
Importance of controlling blood sugar in diabetes care
Part A
Part B
Episode 57
"One Time Won't Hurt Anything"
Importance of patience in behavior change processes
Part A
Part B
Episode 58
"Immediate Versus Delayed"
How to manage "lapses" while making behavior changes
Part A
Part B
Episode 59
"Learn from the Stumble"
Importance of preventing childhood obesity and communicating about it with children
Part A
Part B
Episode 60
"Push Comes to Shove"
Importance of healthy lifestyles in the early stages of life for life-long good health
Part A
Part B